Preppy Muffins
- Ashley St John
- Mar 26, 2015
- 1 min read
Preppy Muffins

I call these “preppy”, because they are so easy to use as a prep meal all week! Perfect for breakfast on the go, or for a quick snack later on!
When I’m not in a hurry, I love to spread on some almond butter and/or drizzle on some maple syrup!
(( Note: These are also kid & husband approved! ))
Ingredients
Coconut Oil
3 ripe bananas
2 flax eggs (1 flax egg substitute = 1 tbs flaxseed meal + 3 tbs warm water) let sit for 10 minutes.
1 C Vanilla Almond Milk
3 tbs maple syrup
3 C Oats (2 C Raw Oats, 1 C oats blended into flour)
1 tbsp baking powder
1/2 tsp nutmeg
1 tsp cinnamon
1tsp vanilla
1 Small Handful of Dark Chocolate Chips (Or a big handful, depending on how your day went ;))
Directions
Preheat oven to 350 degrees
*Use a basting brush to brush coconut oil into muffin tin.
•Make your flax eggs & let them sit in a small bowl to the side as you move onto the next steps.
•Mash your bananas in a large bowl, add all ingredients, except for Chocolate Chips, adding the flax eggs last.
•Fold in Chocolate Chips
•Fill your muffin tin, each muffin cup filling about 1/2 full
•Bake for 15 minutes. Once done, lightly take them out of the tin with a fork & allow to cool on a sheet of tin foil. They will set as they cool.
Pair with your coffee/tea in the morning, or with some hot chocolate for a midnight snack!

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