I am incredibley honored and grateful to have been able to recieve my RYT 200 under the inspirational guidance of my teachers Kathyrn Budig & Gina Caputo. I am now living my dream career as a yoga teacher in Salt Lake City, UT!

 

Me...

When I'm not on my mat, I'm busy loving my life with my husband, 2 kids & 2 pups!

 

I am a dream chaser, goal digger, and a sunshine seeker! I love to dance and sing everywhere I go. I have a fierce passion for music, cooking, reading & finding ways to lead a healthy & happy lifestyle.

 

I am also...

A junk foodie turned health foodie,

a personal trainer turned yogi,

and a lover of life, wine & sunshine!

 

My Background...

I have been practicing and passionate about yoga since I was 19 years old. Coming from a past of body image issues, I finally realized that I was the only one who could pull myself out of the darkness. I changed my lifestyle shortly after getting married to my best friend. After conquering a 40 lb weightloss, I wanted to help & inspire people! I became a personal trainer when I was 8 months pregnant with my son, and decided a couple years later that my future belongs with yoga! It was the birth of my daughter that drew me to deepen my practice. Yoga gave me the outlet I needed for the strength & grace I knew I had inside, and led me to the sweet place of self acceptance I had been searching for!

 

My practice consists mostly of Vinyasa Yoga, however I believe that balance is they key to a healthy & happy life, so I love to dabble in all the beautiful branches that yoga offers.

 

Since deepening my yoga practice, I have not just found my strength and grace, but have also found a beautiful outlook on life. Yoga allows me to focus on my mind & body, which in turn allows me to be better in my day to day life.

 

My goal

To inspire and teach others to find their shine through yoga and a healthy lifestyle - To help them find the strength that they have inside, on and off the mat!