Find Your Shine

Hey lovely! Welcome to my new and improved space - Yoga Shine!

This space is for you, for me, for all of us. A space to "Find Your Shine" based on the practice of yoga. Find your glow, your beam, your strength, find what makes you love!

We've ALL been there - searching for ways to change & become a better version of ourself. What if we're already better?? What if we don't need to change ourselves?? What if we just need to open that gate of acceptence to finally love ourselves as we are??

Because, let's face it. If we are constantly trying to change, will we even notice that we in fact ARE changing?? Our vision can be clouded by the media - We're supposed to look like that, we're supposed to fit into this size, we're supposed to act like this. NO. That kind of thinking stops here. If you're reading this, you too are looking for something better. Something more permanent. Something life changing. So, let's do it! Let's find your shine!

As you may have read in the "About Me" tab - yoga has helped me find my shine! It has helped me find my strength and my grace. But, yoga can be intimidating! Fancy poses can scare you away, especially when you're trying to get started with your own personal yoga practice. This space will help beginners & aspiring yogis to find their courage and tools for beginning their practice. If you have already begun your journey and are comfortable with your practice and with yourself, then congratulations! I am so happy for you! I hope to have this space here for you to become inspired and expand your practice! The joy about yoga is that no matter what level, what size, what age - we are all in this together! We are all trying to become better in every aspect!

OK. Let's get down to it, shall we? As I work towards my RYT this space will be filled with inspirational posts & videos. Here is what you will find on Yoga Shine for the next 6 months:

-Tips and tools to start your yoga journey as an aspiring yogi, a Yoga Shine Yogi.

-Yoga Shine flows and sequences for aspiring yogis to become comfortable in their practice.

-Tidbits to add into your daily life and your practice to help center your mind, accept who you are, expand your practice, and Find Your Shine!

-Feel-Good recipes, and tips to living a healthier lifestyle!

I have big plans for the future of Yoga Shine! I want to thank you from the bottom of my heart for being here with me through the beginning of this journey. As I get back from my RYT I will have monthly yoga challenges, videos galore of full classes, prizes and lots more! Stay tuned and stay in touch with me! Follow me on Instagram @ashyogashine and be sure to visit the "Contact Me" tab for any post requests or questions!

Have a beautiful day, Yogis!

xoxo

Ash