Motivation
Motivation - Kind of a scary topic! Thank you to my good friend Kenzi for requesting this topic! It completely pushed me out of my...
AB & J ~ Protein Smoothie
If there is one thing that can come close to competing with a spoonful of Peanut Butter, it is a spoonful of Almond Butter! Like I said -...
Getting Started With Your Practice
When someone tells me they want to begin their own yoga practice I turn into a giddy little girl who was just given her first puppy! I...
Find Your Shine
Hey lovely! Welcome to my new and improved space - Yoga Shine! This space is for you, for me, for all of us. A space to "Find Your Shine"...
